The Strategic Slow Down
6-Week Online Group Coaching Program
Are you...
a busy professional woman feeling overwhelmed and stuck in life?
a working mother struggling to find balance between your career and personal life?
a female entrepreneur or business owner craving time for self-care and personal growth?
If you answered YES to any of these questions, this program is designed specifically for YOU!
Program Overview
Introducing The Strategic Slow Down™️ 6-Week Online Group Coaching Program – your opportunity to hit pause, recharge, and reset your Mind/Body/Soul/Business.
This results driven, no fluff, coaching program is tailored specifically for ambitious women like you, who may be struggling to find a balance between professional success and personal well-being.
This is a unique opportunity to work closely with Tania A. Davies as she draws on her many years experience in both the corporate world as a busy working mum and as a heart-led conscious entrepreneur, therapist and community builder.
What You'll Experience
Week 1: Mindful Awareness - how the hell did I get here?
Focus: Cultivating mindful awareness.
Outcome: Developing a deeper connection with your thoughts, behaviours and emotions, laying the foundation for lasting change.
Week 2: Body Reset - what is wrong with me?
Focus: Reconnect with your body and its needs.
Outcome: Practical ways to enhance your physical well-being and listening to your body’s signals.
Week 3: Soul Nourishment - what's the point?
Focus: Nurture your inner self.
Outcome: Reignite your passion and purpose, and align with your true self.
Week 4: Business Clarity - where to from here?
Focus: To gain clarity in your professional life.
Outcome: Develop a clear vision for your business and actionable steps to achieve your goals.
Week 5: Integrative Balance - how do I do it all?
Focus: Harmonize mind, body, soul, and business.
Outcome: Create a balanced approach to life and work, fostering your overall well-being first.
Week 6: Sustainable Success - I've got this!
Focus: Maintain and build upon your progress.
Outcome: Equip yourself with tools and strategies for continued growth and success.
Why Join?
Expert Guidance: Sessions are led by business mentor, therapist, coach and Consciousness Change Agent, Tania A. Davies, who brings a wealth of knowledge in mindset, holistic health, and business strategy. Find out more about Tania here.
Supportive Community: Connect with like-minded women who are on the same journey, fostering a sense of camaraderie and mutual support. A space of no judgement and just pure raw growth!
Flexibility: Enjoy the convenience of online sessions, allowing you to participate from the comfort of your home or office. If you cannot make a session, don't worry! All sessions will be recorded and sent to participants within 24hrs of the session conclusion.
Comprehensive Approach: Tania uses a very holistic approach to coaching and will aim to address all aspects of your life – mind, body, soul, and business. Please note that this is a group coaching environment and whilst confidentiality is paramount this is not a therapy session. If you would like to work 1:1 with Tania for Business Mentoring or Coaching/Therapy please book a free clarity call here.
Ready to Take Back Your Life?
Spaces are limited to 10 per 6 week program to ensure a personalised and intimate experience. Don’t miss this opportunity to invest in yourself and create lasting change.
Have questions? Reach out to contact@taniadavies.com. We’re here to help!
Join the Strategic Slow Down Mind/Body/Soul/Business 6-Week Online Group Coaching Program and take the first step toward a more balanced and fulfilling life.
Testimonials
“From Confusion and stuck, Tania pushed me to ideas and the reinvention of myself that I was seeking!” - B.C., Business Owner
“Talk about a breakthrough! Tania has the knack for guiding you to find the true you. In working with me Tania was able to help me bring all parts of myself together so that I can be the best version of me. Without her guidance the opportunities that have recently opened up for me would not have been visible to me. Tania provides a space of no judgement where you can forgive yourself and move forward in your life. Thank you Tania!" - S.M., Business Owner
"She helped me to see and understand the limiting beliefs that kept me from realising my full potential, regaining myself, my power and finding the joy that comes from within." - T.W., Business Professional
"The real deal! Tania is approachable, smart, efficient and clear. A few visits with her have helped me clarify my offerings, upgrade my systems, and enjoy being in business much more. Well worth the time and energy working with her. I recommend to all entrepreneurs, particularly to women in the healing space." - M.A., Business Owner
"I cannot begin to tell you how much Tania has taught me, and more importantly, with her guidance, how much I have taught myself through this process. I discovered the strength I always knew I had, but was always too scared to use. With this strength I faced my pain head on. This takes courage and trust and Tania provided the safe place I needed for this to happen." - K.S., Business Professional
"Thank you Tania! For all your wonderful input and the time spent. I appreciated the clarity - and the direct feedback - which helped me keep momentum and achieve so much in a short space of time." - A.M., Entrepreneur
Investment: $US697 per person, includes tax.
When: Six live online group coaching 90min sessions
Wednesday 4th June 2025, 7:00 AM ACST (Adelaide) = Tuesday 3rd June 2025, 2:30 PM PDT / 5:30 PM EDT / 10:30 PM BST (Can't see your time zone? Use this free time converter here)
Subsequent sessions will be held on these dates (times remain the same as listed above):
Wednesday 4th, 11th, 18th and 25th June 2025
Wednesday 2nd and 9th July 2025
Can’t make it live? Sign up to receive the replay and watch on your schedule
Location: Zoom
Note: This program is not a substitute for medical treatment or therapy. It is a supportive, personal and professional development experience designed to complement your existing self-care practices. By purchasing this program you are agreeing to the following terms and conditions.
Reserve Your Seat Now!
Places are limited - first in best dressed.
By proceeding with payment you agree to the following Terms and Conditions.
STILL NOT SURE?
Frequently Asked Questions
Who is this program for?
This program is designed for ambitious women who are feeling overwhelmed, disconnected, or burnt out. If you’re juggling a demanding career, family responsibilities, and personal aspirations, this program will help you find balance, clarity, and sustainable success.
How much time will I need to commit each week?
You’ll need approximately 90 minutes per week for the live group coaching sessions. There may also be optional reflection exercises and activities that take around 30 minutes. The content is designed to fit into a busy schedule while delivering maximum impact.
What if I can’t attend a live session?
No problem! All live sessions will be recorded and available for you to watch at your convenience. You’ll still have access to all resources, exercises, and the supportive community.
Do you have payment plans?
There are payment plan options available as you process through the payment process. These are not affiliated with Tania A. Davies.
Will this program work for me if I’m not a business owner?
Absolutely! While we do cover business clarity in Week 4, the principles of mindful awareness, body connection, and soul nourishment are applicable to any professional or personal life. Whether you're an entrepreneur, leader, or working in a corporate role, you'll gain valuable insights.
How is this different from other coaching programs?
This is a results-driven, no-fluff program that integrates mindset, emotional well-being, and business strategy. Tania A. Davies brings her unique blend of corporate leadership experience, therapeutic expertise, and heart-led coaching to support your whole self, not just your career.
What if I’m not sure what I want next in life?
That’s completely okay. Week 1 and Week 3 are designed to help you reflect, reconnect with yourself, and find clarity on what’s truly important. You’ll gain tools to navigate uncertainty and align your actions with your values.
Is this therapy?
No, this is a coaching program that is highly therapeutic but not a substitute for therapy. Tania’s approach focuses on practical strategies and mindset shifts to help you move forward. If deeper therapeutic support is needed, she may recommend her highly successful 1:1 Therapy and Coaching Program.
How much support will I get?
You’ll have access to weekly live group coaching calls with Tania, along with an exclusive online community where you can ask questions, share insights, and connect with like-minded women.
What results can I expect?
By the end of the 6 weeks, you can expect to:
Feel more in control of your time and energy.
Experience less stress and overwhelm.
Have greater clarity in both your personal and professional life.
Develop sustainable habits for long-term well-being and success.