2025 Retreat Waitlist Coming Soon!
The Strategic Slow Down Retreat™
2-4 August 2024
Middleton, South Australia
3 day all inclusive slow down retreat
2 NIGHTS FROM $1597 - $2097 AUD, gst inclusive
Plus, we include 3 valuable bonuses!
Limited Spots Available!
PAUSE. RELAX. RECHARGE.
Welcome to The Strategic Slow Down Winter Retreat!
Don't let busyness and stress continue to control your life.
If you're feeling drained and overwhelmed with the demands of your life then this is the retreat for you. Escape the stress of your daily routine and discover your inner peace at this nurturing winter retreat.
Join us to rejuvenate your mind, body, and spirit and unlock the power of your own healing ability.
We've carefully curated an experience that will help you pause, relax and recharge.
A note from your hosts, Tania and Kama
"We are delighted to host this years winter retreat - a time for slowing down, going within and deeply restoring your soul. If you want to find your way home to fun, calm and joy, pack your comfy clothes and book a seat with us now."
WHAT'S INCLUDED IN YOUR STAY
This is the experience you can just relax into!
Location and Accommodation
2 nights Accommodation at the Middleton Beach Huts in Middleton, South Australia. Our combined retreat and accommodation venue is nestled in a serene location, surrounded by the natural seaside beauty of Middleton.
Check-in: 2pm on Friday 2 August. Finish: 3pm on Sunday 4 August.
All linen provided.
Note: Travel to and from the retreat location is not included.
Nourishing Food and Drinks
We believe that food is medicine and an essential part of the healing process. That's why we'll provide you with delicious, healthy meals that are designed to nourish your body, mind and soul.
Provided by Real Food Life. All meals are inclusive and cater to dietary requirements (vegetarian, gluten-free, dairy-free, refined sugar-free).
No alcohol served at the retreat.
Slow Time Experiences
Breathwork, meditations, beach walks, letting go with art, gentle yoga, slow dining experiences, mindfulness practices, chats by the fire.
Guided conversations on body, mind, soul healing.
Expert Guidance
Led by experienced practitioners.
Focus on resetting body, mind, and soul to prevent and heal burnout.
Practical tools and techniques to help you slow down and recharge.
Supportive and Private Online Community
Accessible post-retreat.
Connect with like-minded women.
Share experiences, gain support, and build lasting connections.
Welcome Pack
Handpicked quality goodies on arrival.
Bonuses
Personalised pre-retreat wellbeing assessment: Private online meeting (30 min) with Tania Davies to clarify your journey to recovery.
60-minute private coaching session online with Tania Davies after the retreat.
60-minute post retreat Chakra alignment session with Kama Gore (online or in clinic).
Please Note:
The Retreat is very therapeutic but is not therapy or treatment. It is a supportive-personal development experience rather than a medical program. Those looking for personal therapy may wish to book in privately for professional help with Tania Davies here.
Countdown to Calm!
Are you ready to Pause, Relax and Recharge?
apply now to attend the retreat
This is an intimate Retreat and places will be strictly limited.
NOTE: first in best dressed for accommodation options.
2 NIGHTS FROM $1597 - $2097 AUD, gst inclusive
Plus, we include 3 valuable bonuses!
Payment plans available
Apply for Scholarship: complete the application form here.
Meet Your Hosts
Tania Davies
Success Slow Coach™
As a reformed workaholic, Tania found that a slower and more mindfully aware approach to both work and family life not only reduced stress levels but also allowed for more productivity and joy.
Consequently, Tania developed The Strategic Slow Down ™, a highly effective coaching program designed to ensure her clients can achieve sustainable success that allows for joy. She understands the challenges of the corporate world and how the pressure of working effects the mind, body and soul.
Tania utilises skill sets such as coaching, clinical hypnotherapy, psychotherapy, HeartMath® techniques, energy management (Reiki/aura healing), NLP (Neuro-Linguistic Programming), enhanced cognitive behavioural therapy (eCBT), Ayurvedic Nutrition, yoga and meditation, strategic marketing, communications and business management.
She is an experienced professional speaker, consultant, coach, trainer and therapist focused on practical and workable solutions to meet the needs of her clients. Tania is also the owner and founder of the Mindful Impact Wellness Hub™ and Studio in the Adelaide Hills.
Kama Gore
Natural Health Coach
Kama is a Natural Health Coach with over 14 years experience. She has a special interest in holistic stress management and helping women who are stuck in stress, overwhelm and anxiety to find deep calm, clarity and vitality.
She integrates many tools such as holistic health coaching, meditation, energy work and an in-depth knowledge of natural health to support her clients. Her approach is down-to-earth and practical, balanced with spiritual intuition. She applies her knowledge and guides with integrity, compassion and care.
Kama's aim is to provide nurturing wellness to help guide and empower her clients to integrate natural health and well-being practices into their daily life to restore their vitality
Kama utilises skill sets such as BodyMind coaching, energy management (Reiki/aura healing), natural health consulting, meditation teacher, naturopathic philosophy, Body neutral coaching.